Lemon Kale with Chickpeas

Description

Try this lemony kale salad, packed with protein-rich chickpeas.

Ingredients

3 tablespoons

olive oil

1

onion (finely chopped)

2 cloves

garlic (finely sliced)

1⁄4 teaspoons

salt

10 cups

packed chopped kale

1 teaspoon

lemon zest

1 cup

cooked chicpeas (drained and rinsed if using canned)

Instructions

1. In a large, sturdy pan, heat 2 tbsp of the oil over medium heat; cook onion, garlic, pepper and salt for about 4 minutes or until softened.
2. Stir in kale and lemon rind, cook, stirring, for about 2 minutes or until slightly wilted.  Pour in 3/4 cup water; cover and cook, stirring occasionally, for about 15 minutes or until kale is tender.
3. Stir in chick peas and lemon juice; cook over medium-high heat for about 2 minutes or until no liquid remains.  Drizzle with remaining oil.

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